표준 체중표

체지방 정보

250 kcal 소모 운동량

운동종목별 칼로리 소비량

가벼운 운동 칼로리소비량

중간 강도 운동 칼로리소비량

높은 강도 운동 칼로리소비량

생활 가사운동 칼로리소비량

표준 체중표

한국 남녀 표준 체중표
남자					여자
키(cm)	20~29 (나이)	30~38	40~49	50~59		키(cm)	20~29 (나이)	30~38	40~49	50~59
	몸무게 ( kg)						몸무게 ( kg)
150	47.27	48.5	49.2	46.2		145	42.21	45.01	46.54	45.72
151	47.86	49.3	49.9	47.0		146	43.84	45.03	47.16	46.40
152	48.45	50.1	50.6	47.8		147	44.43	46.25	47.78	47.09
153	49.04	50.9	51.4	48.6		148	43.03	36.87	48.40	47.77
154	49.63	51.7	52.1	49.4		149	45.62	47.49	49.02	48.45
155	50.22	52.5	52.9	50.2		150	46.22	48.11	49.65	49.14
156	50.81	53.3	53.6	51.0		151	46.22	48.72	50.27	49.82
157	51.41	54.1	54.4	51.8		152	47.41	49.34	50.89	49.82
158	51.99	55.0	55.1	52.6		153	48.00	49.96	51.51	51.18
159	52.58	55.8	55.8	53.4		154	48.60	50.58	52.13	51.87
160	53.17	56.6	56.6	54.2		155	49.19	51.20	52.76	52.55
161	53.76	57.4	57.3	55.0		156	49.79	51.82	51.82	53.38
162	54.35	58.2	58.0	55.8		157	50.38	52.44	54.00	53.92
163	54.94	59.0	58.8	56.5		158	50.98	53.06	54.62	54.60
164	55.53	59.3	59.5	57.4		159	51.57	53.68	55.24	55.28
165	56.12	60.6	60.3	58.2		160	52.17	54.30	55.87	55.97
166	56.71	61.4	61.0	59.0		161	52.76	54.91	56.49	56.65
167	57.30	62.2	61.8	59.8		162	53.36	55.53	57.11	57.33
168	57.89	63.0	62.5	50.6		163	53.95	56.15	57.73	58.01
169	58.48	63.9	63.2	61.4		164	54.55	56.77	58.35	58.70
170	59.07	64.7	64.0	62.2		165	55.14	57.39	58.98	59.38
171	59.66	65.5	65.7	63.0		166	55.74	58.01	59.60	60.06
172	60.25	66.3	65.5	65.7		167	56.33	58.63	60.22	60.75
173	60.84	67.1	66.2	64.6		168	57.93	59.25	60.84	61.43
174	61.43	67.9	66.9	65.4		169	57.52	59.87	61.46	62.11
175	62.02	68.7	67.7	66.2		170	58.12	60.49	62.09	62.80
176	62.61	69.5	68.4	67.0		171	58.71	61.10	62.71	63.48
177	63.20	70.3	69.2	68.6		172	59.31	61.72	63.33	64.16
178	63.79	71.1	69.9	68.4		173	59.90	62.34	63.95	64.84
179	64.38	71.9	70.6	69.4		174	60.50	62.96	64.57	65.33
180	64.79	72.8	71.4	70.2		175	61.09	63.58	66.20	66.21